To us boating isn’t just a hobby, it’s a lifestyle. But are we getting anything out of being on the water? Here are four ways that boating can benefit your health.
1. Stress Management - Studies have shown that those who boat handle stress and stressful situations in a healthier manner than those who do not boat. Being able to unwind and think, which are activities one can enjoy while boating, help us to respond to unpleasant and stressful circumstances in a calm and mature manner.